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grudzień 2017
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07 lutego 2017
The project 'Get Ready for the Silesiaman Katowice Triathlon'
It will be the fourth edition of the competition entitled 'Silesiaman Triathlon' and the fourth preparation season. This year's training will be focused on improving every component of this fascinating , but difficult discipline. Every Saturday we will

It will be the fourth edition of the competition entitled 'Silesiaman Triathlon' and the fourth preparation season. This year's training will be focused on improving every component of this fascinating , but difficult discipline.


Every Saturday we will meet in the Three Ponds Valley to train running – everyone is invited, regardless of their fitness level. Moreover, we will occasionally give lectures on the most interesting aspects of triathlon.


From February onwards, the swim technique workouts, supervised by a qualified coach, start in the swimming pool. For the advanced swimmers there will be a dedicated training programme.


As soon as it gets warmer outside, the outdoor swim-bike workouts will begin. The Zoot triathlon wetsuits can be borrowed, free of charge, for the outdoor training.


Inaki de la Parra – the Silesiaman Ambassador has confirmed his participation in training sessions. This ultratriathlon world champion is an active coach deeply committed to helping people achieve their triathlon-related goals. This will be a great opportunity to train with him.


More information available on www.team.silesiamantriathlon.pl .